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The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

14.06.2025 08:26

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

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Why cant I sleep even tho I am sleepy? I am not anxious or worried but my body just doesn't want to. I've been awake for almost 2 days and feel sleepy but I cant sleep. My doctor said its anxiety related but its not. Is this normal?

</li><li>It doesn't matter whether y… [+7712 chars]

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